The more, the merrier, the stronger
The Fitness Center offers group exercise classes designed to suit different levels of fitness. We constantly update the group fitness class schedule/format in order to keep classes relevant and effective. Instructors are able to provide personalized attention because classes are intentionally kept small. You get a workout that meets you where you are and pushes you toward your goals.
We offer everything from yoga, Pilates and Zumba dance year-round to aqua moves classes during the spring and summer. Set your own pace with cycling classes, and get a great resistance training workout with body sculpt and Zumba toning. Group fitness class schedules are posted and available for pickup at the Fitness Center, distributed in our membership e-newsletters, and provided in our guest rooms for the convenience of our guests.
Everything you need to stay active
The Fitness Center at Garden of the Gods Resort and Club in Colorado Springs, located next to the new Gateway Building, provides our members and guests with a wide variety of ways to stay fit and active while enjoying incredible infinity pool and mountain views. Featuring floor-to-ceiling windows and high ceilings, the spacious Fitness Center is equipped with the following:
- Matrix & Life Fitness circuit training equipment
- Matrix cardiovascular equipment with individual television sets, iPod docks, Bluetooth capabilities, and user profiles
- Matrix Functional Training System “Connexus,” which allows for a variety of exercises and multiple users
- TRX Suspension Training system for individual training or group classes
- Free weight area
- Private Pilates reformer studio (available by appointment only)
- Movement studio for yoga, Pilates, boot camp, Nia, Zumba, sculpt classes and more
- Indoor cycling studio
- Power Plate vibration training machine
One-on-one fitness coaching
Why work with a personal trainer at the Garden of the Gods Resort and Club? Our nationally certified personal trainers are available to help members and guests of our Colorado Springs resort achieve their personal health and fitness goals. Personal trainers can help motivate and educate you with a custom program tailored to your unique needs.
During the first meeting with your personal trainer, you will be given an assessment to determine your needs and goals. This helps the personal trainer prepare an effective, functional and personalized program.
Your personal trainer will focus on the following areas:
- Core Strength
- Resistance Training
- Cardiovascular Health
- Balance & Stability
Hour-long Pilates training sessions are also available.
To learn more, contact the Fitness Center at 719-329-4009.
Private Group Classes
Fitness is more fun together
If you have a large group coming into town and would like to get everyone a personalized fitness class, why not have your group participate in a Private Group Class led by one of our certified instructors? A group of up to eight people can schedule a private class, specifically tailored to your needs. This private class costs $80 for a one-hour class. The class can be any of the following disciplines, or even a combination: yoga, Pilates, cycling, kickboxing, boot camp, etc.
Call the Fitness Center today for more information at 719-329-4009.
Private, one-on-one trainings are now available from our qualified, experienced yoga instructors at the Fitness Center. Our yoga instructors have specialty certifications and are available for one or five or more private sessions. If you’ve never taken a yoga class or want to learn more, please call 719-329-4009 or email Bev at [email protected].
Meet Bev Stewart
Fitness Center Manager
Bev Stewart is the supervisor at our Garden of the Gods Resort and Clubs Fitness Center facility. She has been in the fitness and wellness field for over 30 years, having obtained her ACE (American Council on Exercise) Group Fitness Instructor certification in 1987. She is also certified in Pilates Reformer, spinning, Les Mills Body Pump and CX Worx Core Training, Aqua Fitness, and a variety of other specialties. She became a certified personal trainer in 2007 and is currently working on her ACE Personal Training Certification. Bev is a graduate of Washington State University. She previously served as the fitness supervisor at The Broadmoor; and as a dietary manager, group exercise manager, and wellness director for Medcenter One in Bismarck, North Dakota. Bev enjoys hiking and biking and spending time in the mountains with friends and family.
Meet Fernando Aragon
Fitness Center Supervisor
As the supervisor of the Fitness Center, Fernando is a motivated personal trainer who is very passionate about being in the health and wellness industry. He is certified through the National Academy of Sports Medicine and has a second accreditation through American Council of Exercise. Fernando is not a born native but a Coloradan at heart. After serving in the military, he began studying mixed martial arts, which eventually led him on his path into fitness. Fernando is a graduate of Intellitec Medical Institute and has been in the fitness world for three years. He is into all sports and is an avid golfer. Fernando is happy to be working here and excited to help our members with whatever fitness goals they want to achieve. His motto is, “The greatest pleasure in life is doing what people say you cannot do.”
Meet Rodney Valdez
Certified Fitness Instructor
A certified yoga instructor since 2002, with extensive training in diverse yoga paths in addition to certifications in Pilates, PiYo, Mind/Body Personal Trainer, Tai Chi, Indoor Cycling, Les Mills Body Flow, and Barre. His multifaceted approach of teaching provides a personalized fitness experience with emphasis on challenging each student’s limit as well as tailoring his teaching to the needs of each student. Rodney has been an integral part of the Garden of the Gods Resort and Club Fitness Center since 2008.
Personal Training Options
1 Session: $80 – $125, 10 Sessions: $700 -$1000, 20 Sessions: $1,200 Express Session (30 minutes): $60 – $75
Private Pilates Instruction
1 Session: $70 10 Sessions: $600 20 Sessions: $1,000
Semi-Private Training Options (for 2-3 people)
1 Session: $85 10 Sessions: $800 20 Sessions: $1,500
Sport-Specific Training Package
5 Sessions: $350
Private Fitness Class
1 Class: $80
1 One-Hour Session: $65
Indulge in the Salon + Spa
A sigh of vanilla. A hush of fingertips. Relax and refresh your mind, body and spirit with our full-service spa and salon complete with steam rooms, salt inhalation rooms, and infrared therapy.